Alkaline water is known for its ability to neutralize acidity in the body, boost hydration, and support overall wellness. While store-bought options exist, you can easily make alkaline water at home using natural ingredients and simple techniques.

1. Add Baking Soda

• How: Mix 1/8 teaspoon of baking soda into 1 glass (250 ml) of purified water.


• Why it works: Baking soda is highly alkaline and raises the pH level of water quickly.


• Note: Use sparingly and avoid if you’re on a low-sodium diet.

2. Infuse with Lemon (Yes, Really!)

• How: Slice 1 lemon and add to 1 liter of water. Let it sit for 8–12 hours.


• Why it works: Though lemons are acidic, they have an alkalizing effect once metabolized in the body.


• Tip: Add a few mint leaves for extra freshness.

3. Use Himalayan Pink Salt

• How: Add a pinch of Himalayan pink salt to a glass of water.


• Why it works: Rich in minerals like magnesium and calcium, which help alkalize the body.


• Bonus: Supports electrolyte balance and hydration.

4. Make a Green Alkaline Infusion

• How: Blend cucumber, spinach, and celery with water. Strain and drink.


• Why it works: These veggies are naturally alkaline and packed with antioxidants.


• Tip: Drink fresh and avoid storing for more than 24 hours.

5. Use pH Drops or Alkaline Boosters

• How: Add a few drops of liquid alkaline concentrate (available online or in health stores) to your water.


• Why it works: These drops are designed to raise water’s pH instantly.


• Note: Always follow dosage instructions carefully.

Alkaline water isn’t a miracle cure, but it can be a gentle, supportive addition to your daily wellness routine. Whether you’re detoxing, boosting energy, or improving digestion — these DIY methods are simple, affordable, and effective.