Health of the elderly in changing climateImage Credit source: Getty Images

The weather is continuously changing in many states of the country. Changing weather can quickly affect the health of the elderly. With increasing age, the body's immunity begins to weaken, due to which the risk of health related problems increases. Elderly people who already have problems like diabetes, high blood pressure, asthma or heart disease need to take special precautions.

Sudden change in temperature can become a challenge for the body. Sometimes it takes time for the body to adjust to the new weather, due to which health can be affected. the elders Conditions like low energy level, loss of appetite and reduced ability to fight infection can also be seen. In such a situation, it is important to know how to take care of the health of the elderly in the changing weather and what things should not be ignored.

The risk of which diseases increases for the elderly due to changing weather?

Professor Dr. Subhash Giri, Director, Department of Medicine, RML Hospital. It is said that with the changing weather, the risk of problems like cold, cough, fever, viral infection, shortness of breath and joint pain may increase for the elderly. Symptoms may be more severe in people who have chronic diseases like asthma, COPD, diabetes or heart disease.

Apart from this, problems like fluctuations in blood pressure, weakness, dehydration and loss of appetite can also be seen. Complaints of body ache, fatigue and lack of sleep may also increase in some elderly people. Due to sudden change in weather, the risk of infection increases, hence it is important to keep a constant eye on their health.

What things should be kept in mind while taking care of the elderly?

Dress the elderly according to the weather, provide them with adequate water and nutritious food. Include fruits, vegetables, proteins and light food in their diet. It is also important to give regular medicines on time and get adequate rest.

Keep the temperature of the house balanced and avoid excessive hot or cold air. To prevent infection, take care of cleanliness and maintain the habit of washing hands. If there is any chronic disease, keep getting regular check-ups and follow-ups done as per the doctor's advice.

In which symptoms should a doctor be immediately consulted?

If high fever, persistent cough, shortness of breath, chest pain, extreme weakness or confusion appear, a doctor should be contacted immediately. These symptoms may be a sign of serious infection or other health problem.

Apart from this, loss of appetite, decreased urination, dizziness, sudden increase in swelling or the person looking more lethargic than usual can also be a cause for concern. Serious complications can be avoided with timely treatment.

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